Kids programme · Striking
Kids Muay Thai & Kickboxing
Striking fundamentals, coordination and confidence for young students.
The discipline
FIRST ROUNDS.
Kids Muay Thai and kickboxing teach young students how to move, how to listen and how to throw a strike with control. The focus is coordination, balance and respect before power.
Classes are built for children who are new to martial arts. Coaches keep the work structured and playful, with clear rules and plenty of movement. Parents are welcome to ask about ages and the right starting class.
Who it is for
- Kids who want to learn striking.
- Children who need a structured outlet for their energy.
- Young students building confidence and coordination.
- Families looking for a martial arts programme in El Cajon.
At a glance
- Kids programme
- Striking
- Family-owned gym
- Ask about ages
A session
START TO
FINISH.
Every coach runs a class their own way. This is the general shape of a session — the exact drills, rounds and timing are set on the floor.
Warm-up
Games and movement to get the class engaged and ready.
Technique
Simple strikes and stance work, taught in short, clear blocks.
Pads and drills
Controlled pad work and partner drills with an emphasis on safety.
Finish
A short game or challenge and a cool-down.
Related tool
FIND YOUR CLASS
Pick kids striking, grappling or boxing in four questions.
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Adult or kid, striking or grappling, fitness or recovery — the class finder matches you to a real programme.
Find your classKids Muay Thai · FAQ
BEFORE YOU COME IN.
What age can my child start?
Call (619) 334-6871 or message us with your child's age and we will tell you which kids class fits.
Do we need gear?
Ask before the first class. Gloves, wraps and gear are stocked in the on-site pro shop.
Can parents watch?
Ask the coach when you book the first class. Visitors are welcome at the gym.
Is it safe?
Classes focus on control, technique and safety. Tell the coach about any medical needs before your child starts.
Free class
TRY KIDS MUAY THAI.
Call, email or come by the gym. Tell us it is your first class and we will point you to the right session.